Thursday, August 5, 2010

day 27 EC

Today was a good day.  I didn't want to go to the gym, but I did.  

I want to do some times with a trainer there - and I put down the girl I've worked with before, and she was suppossed to call me - I know she was on vacation Mon - Wed.  But I'm still waiting.  We'll see if I get a call tomorrow.   It'll only be every other week, but it'll give me some variety.

Meal 1: banana nut bread and a banana (I know....)

Meal 2: cucumber and carrot w/ hummus

Meal 3: 2 slices whole wheat pizza w/ green pepper, onion, mushroom and green olives

Meal 4: cucumber w/ vinegrette, 1 spoonful of peanut butter (needed some protein) and 1 bag cocoa roasted almonds (found these after the peanut butter and figured why not)

MEal 5: 2 whole eggs and 1 egg white scrambled with potato cooked w/ onion

MEal 6: smoothie - banana, almond milk, ice and chocolate syrup. 

Run/walk - walk 5 minutes, run/walk for 30 minutes and then stretch and walk. 

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