Day 7 end of wk 1 EC

So overall this is going well so far.  The hardest part is just being prepared and getting everything together for the next days meals, but it's not complicated - just requires some organization.   And I'm not hungry on it, and I can work it into my schedule readily enough.  No bad cravings -not craving sweets or white bread or butter- its kind of a mini challenge to figure out what I can have at restaurants.  Not necessarily 100 % at every moment this week and I'm not sure I feel the extra energy they talk about but it's just the first week.   Oatmeal is about all I don't get along with right now.   I like steel cut but I'm not liking rolled oats so far.

Meal 1: 1 egg, 2 egg whites on 2 slices whole grain toast with yogurt cheese, spinach and tomato

Meal 2: yogurt w/ blueberries and 1/2 cup clean granola

Meal 3: ham and turkey sub on whole wheat with pepperjack cheese, spinach, olives, onion, bell pepper, tomato and spicy mustard from Subway

Meal 4: cottage cheese and 1kiwi

Meal 5: 4 oz filet grilled with mashed sweet potato (mashed with olive oil, honey and cinnamon) and green beans (with a squeeze of lemon)

Meal 6: 1 frozen chocolate dipped banana (1/2 a banana frozen on a stick dipped in a mix of chocolate and coconut butter and nuts- I used macadamia)