Today was pretty good. I'm exhausted though.
Meal 1: steel cut oats - cooked overnight (1 c oats, 4 c water, 1/2 c skim milk, 1 c dried cranberries and 1/4 c maple syrup)
Meal 2: sweet potato oat bar w/ 1 peach
Meal 3: flank steak on a whole wheat tortilla w/ red cabbage, chipolte cream and homemade salsa
10 york pieces
Meal 4: yogurt w/ 1 tsp honey and blackberries
Meal 5: 5 chicken nuggets w/ red cabbage (steamed w/ oil and vinegar) and corn (1 paperthin sliver of butter - literally)
Meal 6: 1 maybe 2 chocolate frozen banana ( 1 is 1/2 a banana)
Aqua running - 30 minutes
Aqua boot camp - 1 hour
Slowly But Surely
9 years ago
No comments:
Post a Comment