Sick

And it came out of nowhere - literally - no warning what so ever.  I woke up at 5:30 am with my throat swollen and painful and dying hot (my house temp is set to 69 degrees when I sleep).  I got up took a 12 hour med thing and went back to sleep - or tried to.  I think I did sleep successfully after about an hour of tossing. 

I guess the combination of the dental work Thursday, the pilates Friday and then helping my friend with her granddaughters at the pool did me in.  I know why I've been so tired though.  But needless to say I did very little today.  I did do the dishes, but everything else on my to do list - out the window.    Oh and I wrote half of my paper on quinoa - although I"m finding it hard to fill up space.  I still have more than 2 and a half pages left and all I really have left to talk about is nutrition.   I'll figure it out - no doubt.

I really want to work from home tomorrow, but I worked from home WEd and and Fri of last week.  Plus I have things to bring to work tomorrow.  I would come home after class, but there is a Greek trip meeting I'd like to attend.  So I'm going to push myself at work and see how we do.   I have to go pack some drugs and the like to get me through the day. 

Food today - not so great.

Breakfast - 1 glass chocolate milk
Lunch - 1/2 a can of chef boyardee spaghetti and meatballs
snack - 4 dove pb eggs
Dinner - pot pie (I only really eat the crust and sauce and veggies - luna steals the peas and the cats eat the chicken)
Dessert - 2 chocolate chip cookies (hot from the oven)
To drink today I had 1 glass oj and 2 16 ounce cokes. 

Movement - didn't happen