Today was pretty good. Got things accomplished at work moved a
little - not like I need to but it's a start. I still get winded.
Beautiful day so opened windows when I got home.
Food -
Grapenuts w/ sugar and milk
100 cal pack popcorn
Pb and jelly sandwich - 3/4ths of it
1/2 slicefrench bread w/ olive oil
1/2 c cranberry juice
Homemade refried beans made w/ onion, garlic, bacon, cilantro, pinto
beans, chicken broth & a little canola oil - had w/ 2 tortillas and
avocado salad (1/2 an avocado, cumin, salt, pepper, lime juice,
lettuce and red cabbage)
Dessert - 1/2 c ice cream
2 cups oh
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