Monday, July 12, 2010

Day 3 EC

Today I felt like I hit a wall. I stuck to my plan - packed my lunch, ate breakfast, didn't give in but it was a difficult day.

Work today - gave away my cheez-its - they are my downfall, love those things. I however did not give away my york peppermint pieces - those called my name all day but I resisted the call.

Someone told me they were surprised I'd not done HCG thing yet - if there were more research on it - but it just isn't enough to tempt me even if it is a quick fix.

So meals today were not my favorites - they seemed to be lacking - maybe I'm getting tired of what I had earlier this week - and need to mix it up some more.

Meal 1: 1/2 cups oat with 2 T flax seed, 2 T wheat germ, 2 tsp honey, 1 cup water and blackberries and cinnamon (I just have to say that they way I was directed to 'cook' this made this bland and basically wall paper paste. I need to find another way to make oatmeal)

Meal 2: yogurt with blueberries and a banana

Meal 3: thai chicken fried rice

Meal 4: 2 egg whites scrambled with 3 slices tomato

Meal 5: paradise island bean burger on a bed of greens with salsa made with corn, tomato, onion, cilantro, lime and serrano chilie

Meal 6: ultimate smoothie - strawberries, kiwi, cottage cheese, milk, ice, and green tea and a little bit of agave nectar. (this I haven't decided on yet. It's not bad, but there's something that's a bit acidic - I think the tea - which I don't like and I'm not sure about the cottage cheese)

ran/walked for 30 minutes - this was really hard for me to motivate myself to do for some reason - I don't know why, I enjoy it, but I just was not feeling 100% today for some reason.

Tomorrow doing half day at work and half day working at home, so I think the temptation will be curved. I am really craving frozen yogurt though - evil stuff.

No comments:

Post a Comment