Weight today (with shoes) 247.6
I weighed at the gym after a 1 mile walk and before I did my weights. Current weight machines are:
Leg Press - 105 lbs
Lat pull - 50 lbs
Chest press - 25 lbs (this is the hardest for me - its where I'm weakest)
Back extension - 55 lbs
Abdominal crunch - 60 lbs
Hip Abduction and Hip adduction - 55 lbs
Tomorrow is GTS pilates
Today's food:
Breakfast - 1 egg. I had boiled eggs and for some reason, I can make really complicated dishes but I can't boil eggs right. I either forget they're on the stove while I'm waiting for them to boil or they don't see to cook long enough. Anyway, I tried to devil them and it didn't come out the way I like so I ate only enough to total 1 whole egg. They had a little too much salt flavor too.
Snack - 1 brownie - bought it from the AHA bake sale
Lunch - Big salad (this is actually the name of it at the restaurant) - has grilled chicken, bacon, cheese, tomatoes, bell pepper, mushrooms, onion, lettuce and cucumber served with house vinagrette. It's a rather addicting salad. The chicken is really good as is the vinagrette. It came with 1 piece of garlic bread. I was bad here and had a coke.
Snack - 100 calorie bag of pop secret homestyle popcorn
Dinner - salad with miso dressing, edamame and sex in the city roll. (I love sushi happy hour)
Tomorrow i think I'm going to go to Panera for breakfast. i have a taste for some chai tea and they are my favorite chai. I am probably going to make a salad to take with me to work and then dinner I'm supposed to go out with friends to a new sushi restaurant.
Slowly But Surely
10 years ago
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