So to start out I thought I'd share some information about myself.
I'm 34 and live in Ozark, MO. My journey in life didn't start there. I am originally from New Orleans - born and raised there. All of our family celebrations that I can remember, centered around food. Birthday's were about where we were going to eat to celebrate - holidays were about the food - even every day activities like school events ended up being about food. I can see why I'm at the point I am now and what has led to this road. I enjoy food, I savor good food and I look forward to meals. Unfortunately I also eat during times of stress or when I need comfort and during those times I'm more apt to seek out those foods that are not healthiest.
I lead a very busy life intellectually, but not physically. I work for an insurance company as a supervisor of a correspondence unit. My team consists of members that are in other countries and other states - I'm actually the only person on my team in MO. There's lots of meetings, lots of angry people and lots of stress of will I have a job tomorrow based on things that are not under my control - business changes, government changes, financial changes. Our company has downsized in the past and with any customer service oriented company, downsizing is just a fact of life that can occur at any moment. When I'm not at work, I'm in school or studying. I am currently a part time senior at Missouri State University in the Dietetics program. My ultimate goal is to be a registered dietician, get my masters (second one) or phd and teach at a university. My relationship with food and the challenges I've faced and the research I've done to find what "diet" would suit me has lead me to discover that I find this field absolutely fascinating and it's a rapidly growing field considering the issues currently going on in our country with weight.
Outside of that I have the regular stresses that we all have - family, financial, health etc.
Oh and I have a family - well not a normal family - I have 5 cats, a bird and a bunny - yup, i am the crazy cat lady and that's okay - but I want to be a healthy crazy cat lady.
Anyways, that's about me. Tomorrow I will post my stats - weight, measurements and my goal for the next week. I will be taking my weight and measurements every 2 weeks and setting a new goal every week. I hope to post some websites I find informational - from all sources - nutritionists, government, success stories, medical websites etc. And i will attempt to journal every day my stressors, my ups and downs, my accomplishments and my food. I would like to start taking pictures for a photo diary of everything I eat in a day - no matter what it is. As for exercise, I plan on journaling that as well - I have some ideas but i will discuss that more tomorrow along with my goal for the week.
Slowly But Surely
10 years ago
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