Day 44

BP = 127/84

So dentist wasn't horrid today, but next Tuesday it will not be pleasant.  I have to get a crown.  One of my molars has a large filling in it from when I was young and the tooth is starting to crack.  It hasn't cracked to the root yet, so dentist thinks a crown will take care of it all.  So I go for first part of the process next Tuesday and then the next part on 3/11th.  I wasn't thinking when I scheduled the appointment on the 11th and I'll have to reschedule my physical that I have that day.  Hopefully they'll have a slot in the afternoon if I call tomorrow.

Food was iffy today - I don't think it was horrid, but it wasn't the greatest either.

Breakfast:

 1 packet instant grits with 1 T butter


Snack: 3 girl scout lemonade cookies (yes, its that time of year and yes I did get some cookies)
Lunch: 1 small bowl of tortilla soup with chicken and 1 small quesadilla from qdoba.  no sour cream or guacamole (not necessarily b/c I didn't want it, I just couldn't hear them over the roar of the crowd) followed by a chocolate turnover thingy.
Snack: 1 girl scout thanks a lot cookie
Dinner: 1 hot dog on a piece of french bread with 1/2 T mayo and mustard and 2 T chili.  (This is comfort food for me.  At home in New Orleans we'd often have hot dogs and chili on french bread instead of buns on the weekends.  Mom would always fix it with a mixture of mayo and mustard spread on the bread.)
Dessert: 1 c vanilla ice cream with strawberry sauce.
evening snack:  1 cup raisin bran crunch with 1% milk.  (this I probably should have done without but for some reason I had the munchies)


not any major movement today.  I wasn't sure what dentist would be like so I didn't plan on the gym today.  Tomorrow will be another low movement day, but Friday and Saturday are movement days.

I'll post pictures tomorrow.